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By "short staff" I mean a straight wooden staff or cane from 30" to 50" long.
I welcome suggestions, comments and information from readers about good resources, links, books, pamphlets, videos, DVDs, VCDs, schools, workshops, events, techniques, forms, etc.. In 2013, I will be learning by studying, practicing, and documenting four different aspect of the cane.
Its purpose is to record my travels along the Way of the Short Staff.I am inconsistent about italicizing non-English words in this webpage. All documents include some commentary, notes, and a bibliography of books, media, and links. You will see not only the proper technique of performing each exercise, but also a graphic representation of that portion of the body being stressed. "This video utilizes the elements shown in the Basic Foundation tape and combines them into easy to follow techniques to ward off attacks by a single opponent. According to this teacher, "Over the years students have come to me and say, - I'd like to learn the cane from you.Too much italicizing makes for more difficult reading for me. Many of these documents are in Adobe PDF read/print only format. We have had many doctors, chiropractors, and physical therapists report that they have patients who have benefited greatly from this program." VSCL. 45 minutes long, the video is complete with practice drills for fighting and self-defense with a partner." Raising Cane: The Unexpected Martial Art. When I ask why they always say something like, - For my father. At that point I have to explain to them that this is one of the most dynamic weapons sets in the entire Shaolin arsenal.Since Cloud Hands is a very well-established and stable website, it provides readers with a good and secure starting point for their online research into Taijiquan and Qigong. Mirror1This spiral bound manual touches on the warmups and stretches of the cane, in addition to beginning and intermediate levels of self defense.The Cloud Hands website is funded entirely by Green Way Research, with volunteer efforts by Michael P. Unfortunately, as everyone knows, many other websites and webpages appear and then disappear from the Internet scene. Over 200 pages of text and images based on the first three instructional videos. "Much more than a study of walking sticks as antiques and collectibles, this fascinating book also explores the myths and symbols associated with sticks and canes.